31. But how should that not be profitable by which our sins are purged? And if you offer this with humility and with mercy, your bones, as Isaiah said, shall be fat, and you shall be like a well-watered garden. Isa. lviii. 11. So, then, your soul shall grow fat and its virtues also by the spiritual richness of fasting, and your fruits shall be multiplied by the fertility of your mind, so that there may be in you the inebriation of soberness, like that cup of which the Prophet says: “Thy cup which inebriates, how excellent it is!” Ps. xxiii. [xxii.] 5 [LXX.].