“Let not,” says he, “the sun go down upon your wrath” ( Eph. iv. 26 ); and with reason; for it is matter for contentment that even in so short a time nothing unpleasant take place; but if night also overtake us, what has happened becomes more grievous, because the fire of our wrath is increased ten thousand times by memory, and we at our leisure enquire into it more bitterly. Before therefore we obtain this pernicious leisure and kindle a hotter fire, he bids us arrest beforehand and quench the mischief. For the passion of wrath is fierce, fiercer than any flame; and so we need much haste to prevent the flame, and not allow it to blaze up high, for so this disease becomes a cause of many evils. It has overturned whole houses, it has dissolved old companionships, and has worked tragedies not to be remedied in a short moment of time. “For,” saith one, “the sway of his fury shall be his destruction.” ( Ecclus. i. 22.) Let us not then leave such a wild beast unbridled, but put upon him a muzzle in all ways strong, the fear of the judgment to come. Whenever a friend grieves thee, or one of thine own family exasperates thee, think of the sins thou hast committed against God, and that by kindness towards him thou makest that judgment more lenient to thyself, (“Forgive,” saith He, “and ye shall be forgiven”) ( Luke vi. 37 ), and thy passion shall quickly skulk away.