And from the plain,.... Or rather, "and the plain", the plains of Moab, which, before possessed by the Israelites, belonged to the kingdom of Sihon; and the plains of Jordan, which reached to the sea of Cinneroth on the east; the same with the lake of Gennesaret, and sea of Tiberias, mentioned in the New Testament, Mat 14:34, and unto the sea of the plain; where stood the cities of the plain, Sodom, Gomorrah, &c. even the salt sea on the east; the same with the dead sea, into which the plain the above cities stood on was converted: the way to Bethjeshimoth; which was a place in the plains of Moab, Num 33:49, and from the south under Ashdothpisgah; or the springs of Pisgah, which flowed from the mount of that name, Deu 3:17.