lift] Esa. 35. 3. Job 4:43. Take heart & courage, faint not, or give not over, because of the sharpnesse of your afflictions: Or, may be here, as vers. 4. the Apostle alludes to those combates of the Heathen, wherein it was a token of yeelding, when a man hung down his hands: Or, to those who runne in a race, following the former similitude, vers. 1. Or, may be to both; lift up your hands to fight, and your feet to runne.