contrition of spirit; to retain our chastity of the flesh by prolonged fastings, hunger, thirst, and watchfulness; to acquire purpose of heart by reading, vigils, constant prayer and the wretchedness of solitude; to preserve patience by the endurance of tribulation; to serve our Maker in the midst of blasphemies and abounding insults; to follow after truth if need be amid the hatred of the world and its enmity; and while, with such a struggle going on in our body, we are secured from slothful carelessness, and incited to that effort which is against the grain, and to the desire for virtue, our proper balance is admirably secured, and on one side the languid choice of our free will is tempered by fervour of spirit, and on the other the frigid coldness of the flesh is moderated by a gentle warmth, and while the desire of the spirit does not allow the mind to be dragged into unbridled licence, neither does the weakness of the flesh allow the spirit to be drawn on to unreasonable aspirations after holiness, lest in the one case incentives to all kinds of sins might arise, or in the other the earliest of all sins might lift its head and wound us with a yet more fatal dart of pride: but a due equilibrium will result from this struggle, and open to us a safe and secure path of virtue between the two, and teach the soldier of Christ ever to walk on the King’s highway. And thus the result will be that when, in consequence of the lukewarmness arising from this sluggish will of which we have spoken, the mind has been more easily entangled in carnal desires, it is checked by the desire of the spirit, which by no means acquiesces in earthly sins; and again, if through over much feeling our spirit has been carried in unbounded fervour and towards ill-considered and impossible heights, it is recalled by the weakness of the flesh to sounder considerations and rising above the lukewarm condition of our free will with due proportion and even course proceeds along the way of perfection. Something of this sort we hear that the Lord ordained in the case of the building of that tower in the book of Genesis, where a confusion of tongues suddenly sprang up, and put a stop to the blasphemous and wicked attempts of men. For there would have remained there in opposition to God, aye and against the interest of those who had begun to assail His Divine Majesty, an agreement boding no good, unless by God’s providence the difference of languages, raising disturbances among them, had forced them because of the variations of their words to go on to a better condition, and a happy and valuable discord had recalled to salvation those whom a ruinous union had driven to destruction, as when divisions arose they began to experience human weakness of which when puffed up by their wicked plots they had hitherto known nothing.